WHO WE ARE

ABOUT US

We are driven by a shared passion for promoting emotional wellbeing and nurturing healthy, interdependent relationships. Our vision is to contribute to the creation of a fresh societal narrative, one that embraces and normalises emotional intimacy, making it more readily available to all. The Heartful Path was created to realise this and spread the invaluable resources and practices we have discovered, aiming to inspire others on their journey.

Our vision is to contribute to the creation of a fresh societal narrative, one that embraces and normalises emotional intimacy, making it more readily available to all. The Heartful Path was created to realise this and spread the invaluable resources and practices we have discovered, aiming to inspire others on their journey.

Why The Heartful Path

Curosity

First, to be curious about what is going on inside ourselves as a driving force for growth, progress, learning and expansion. This also creates a greater more fulfilling depth and a certain newness in our relationships.

Connection

Staying grounded (connection to earth/nature), unfolding ourselves (connection to our true inner nature), and developing respectful interpersonal relationships (connection to others) through verbal and non-verbal means, through our physical, emotional and energetic bodies.

COURAGE

Step into our authentic selves, to live within our values and take action as the hero in our own journey. This doesn’t mean doing things alone. Often this means finding allies to help us along the way.

OUR COURSES

Nourish Your Intimate Relationships

Would you like to learn the skills to communicate with your partner in a more genuine and compassionate way?

Join our conscious relating foundation program for intimate partners. Explore emotional and physical intimacy, safe conversations, and healthy boundaries through playful, embodied, and experiential practices. Deepen self-contact and connect authentically with your partner. This program helps you overcome communication challenges and heal past wounds. Our experienced facilitators will guide you through weekly themes, emphasising practical tools for embodied learning. Revolutionise your communication and cultivate a satisfying partnership. Experience the richness of tools and exercises over a 6-week journey to deepen self-awareness and joyfully relate to your beloved.

Expand Your Emotional Intelligence

Are you interested in discovering techniques to cultivate deeper, heart-centered connections with the people in your life?

Join our 6-week program to deepen self-contact and develop emotional capacity through experiential practice with others. Learn effective communication, express emotions, and nurture yourself. Our experienced facilitators will guide you through practical and engaging themes, transforming your relationships and enriching your life. Experience the simplicity and richness of tools and exercises that open your heart and foster authentic connections. Embark on this journey and embrace your true self, ready to face the world as you are. Improved communication skills for compassionate interactions. Heightened self-awareness of emotions, needs, and desires for deeper connections.

Discover Your Heartful Journey

I am happy we crossed paths with Prem and Dave. In our sessions, we learnt to observe things for what they are, specific facts, and not to colour and interpret them. Guy and I found tools to ask for different forms of love, to draw boundaries and to give consent. My biggest take away was that healing does not necessarily mean resolving problems or finding solutions, it means making space and time for the solutions to arise. Certain games helped us remain present and engaged with what the body was telling us, to listen to our hearts and let go of preconceived ideas in the mind.

Relating authentically can be playful is more profound than it sounds. I realised this when soon after attending a workshop, my partner and I were discussing something that was triggering for both us. The conversation was becoming exhausting as we both tip-toed to not offend the other, when suddenly I asked if we use one of the activities from the workshop and it changed our moods immediately. What I liked most about their work is that it is simple and heart-felt and it meets the learner where they are.

felt, the experience with you allowed me to comfortably understand where my edge is, in terms of the line where being comfortable and not being comfortable meet. I feel this is fundamental to anyone who wishes to experience any growth, in any kind of relationships with themselves and with others

It was special to learn and feel how beautiful connections can be, also with people you never met. In this way …..I learned a lot about myself, my boundaries, to listen to all the sensations that are coming up in this moment, giving all my presence to someone and to just be myself. Hugs can be so magical, you should give it a try 😉